Training Curriculum
Engineered for raw kinetic momentum. Select your training module to begin your transformation.
Explosive Speed
Drills to boost your first-step quickness and top-end sprint speed.
- First-step reaction drills
- Sprint mechanics analysis
- Acceleration power blocks
- Timed split benchmarks
Max Force Output
Heavy compound lifts to build raw strength and kinetic momentum.
- Deadlift & squat focus
- Progressive load tracking
- Form correction coaching
- PR attempt monitoring
Kinetic Agility
Multi-directional movement drills for total body control.
- Lateral change-of-direction
- Core stability integration
- Balance & coordination
- Reaction time training
Endurance Burn
High-volume metabolic conditioning to sustain peak output.
- VO2 max capacity building
- Sled push endurance
- Heart rate zone control
- Recovery pacing drills
Verified Proof of Progress.
Every drill is tracked. See your Day 1 vs Day 7 metrics in real-time.
Compare our proven training tiers
Review detailed specs, performance data, and coaching access across all three training packages designed for elite athletes.
Training Specs Select the tier that fits your athletic goals. | Entry Base SprintFoundational training for athletes starting their fitness journey. $49USD One-time payment • Lifetime access | Top Pick Elite VelocityAdvanced performance tracking with custom split planning. $99USD One-time payment • Includes updates | Pro Grade Pro CoachingFull biomechanics analysis for high-performance athletes. $199USD One-time payment • Priority support |
|---|---|---|---|
Training Modules | |||
Workout Plans | 2 Plans | All 8 Plans | All 8 + New Drops |
Progress Tracker | Basic Log | Interactive Charts | Live Data Sync |
Form Guides | Basic Cards | Video Library | Live Form Analysis |
Performance SEO | Standard | Advanced Stats | Full Analytics |
Performance Data | |||
Digital Signage | Not included | 4 Layouts | 12 Layouts + Files |
Social Media Kit | 10 Assets | 35+ Sets | 75+ Pro Assets |
Gear Mockups | Not included | 3 Scenes | 10 Studio Files |
Coaching Tools | |||
Subscription Portal | Not included | Standard Sub | Custom Frequency |
Coaching Inquiry | Basic Form | Lead Form | Portal Access |
Gym Locator | 1 Gym | 3 Gyms | Unlimited |
Support & Access | |||
Account Access | 1 Device | 3 Devices | Unlimited |
Setup Assistance | Docs Only | 48-hr Email | 1-on-1 Video |
Updates & Fixes | 6 Months | 1 Year | Lifetime |
30-Day Performance Guarantee
If our training plans don't help you hit your PRs within 30 days, contact us for a full refund or a custom plan adjustment.